


Judy Pladna is the Owner of In.SIGHT
In.SIGHT started with her dream of having like minded practitioners together under one roof with the same goal of helping Dubuque gain health through Education, Fitness, Stress Relief, and Supplementation.
Judy has been a Certified Master Herbalist since May of 2013
She has worked in the beauty industry for more than 16 years.
She is from East Dubuque Illinois and an active member of her community.
She is married to Kevin Pladna and together they have two girls, Kennedy and Saige.

Hello all, Amanda Waid here...I am a Massage Therapist and Esthetician at In.SIGHT. I graduated from Capri College 10 years ago and recently became an In.FORM Coach after having great success with the program. I have my dream career and I hope to see some of you!
563-564-9663 (Call to set up an appointment).
http://amandawaid.mynsp.com

My name is Emily Habel. My passion is to greatly reduce my families’ toxic load and, to educate others to do the same. This journey lead to me to create my own line of handmade, non-toxic personal and home care products. We are committed to quality and use many certified organic ingredients from trusted sources, as well as ingredients from Nature's Sunshine Products, Inc. These products are clean, affordable, and powerful and smell divine! Let me share them with you.

Nicci Reeg is a Personal Trainer/Fitness Instructor certified through the American Council on Exercise. She is also an ACE certified Clinical Exercise Specialist and Sports Nutrition Specialist. Nicci has been in the fitness industry for 23 years and most recently became a certified IN.FORM coach in January 2013. You can take a fitness class, train with her or join one of her IN.FORM classes at In.SIGHT.
Fitness and nutrition are Nicci's passions. Her motto is "your desire to change must be greater than your desire to stay the same".
Nicci lives in Asbury Iowa with her husband Russ and step children Charlie & Lily.
Nicci has a strong faith and is very acitve in her church and community.

Sarah Kulper works with clients on a holistic level utilizing alternative healing techniques including massage, meditation, reiki, theories of counseling and more to create equilibrium within the individual. She received her training through NICC, Inspirit Institute and Clarke University in which she has obtain multiple degrees and certifications to better assist her clients and their wellbeing.

My name is Terri Dolter and I have been part of the wellness field for over 25 years. I went from teaching aerobics in the 80s to teaching fitness in the 90s. Then I began to practice yoga and realized the profound benefits that it had on my mind,body and emotional self. I became a yoga teacher about eight years ago to share the benefits of yoga with others. I am passionate about yoga and always teach from my authentic self. My mission is to keep things fun and challenging in a safe environment for all participants. "Yoga is a practice as is life. Not a practice to be perfect, but a practice to be completely you and honoring what your unique body can do." Namaste.

My name is Dara Fishnick and I started IN.FORM January of 2015 and lost 27.5 pounds in the first 13 weeks. I have gone on to become a coach and enjoy educating others in the healthy lifestyle changes that have made such a huge impact on my life.
In addition to coaching In.Form, I am married with two girls and I work full time as the Director of Housing at Oak Park Place in Dubuque Iowa. IN.FORM changed my life and it can change yours too!

Angela Nauman is a reiki master. She works with clients in the evenings at In.SIGHT. Angela uses reiki to create an environment for the body and mind to balance.
Angela is a Certified Hospice and Palliative Nurse at a local hospice since 2011.
She is married to her husband, Dave, and together they have two sons.
Angela is quite passionate about improving the wellbeing of the body and mind with clients in all seasons of life.
To schedule an appointment, call 563-581-8040 or email angela.awakenedspirit@gmail.com
Chrisney Ricketts leads yoga classes at In.SIGHT. She is also the office manager of Ricketts Clinic of Chiropractic and soul owner of Inner Self Yoga. She has been with Ricketts Chiropractic for 7+ years and practicing yoga for over 2 years.
Chrisney will have completed her 200 hour yoga teacher training with Body & Soul in December 2015. She will be certified through the Yoga Alliance.
Born and raised in Dubuque, Iowa, Chrisney resides in Asbury, Iowa with her husband Dennis and her two girls Allie & Brynn.
Chrisney enjoys everything about yoga. She wants to bring more yoga into the community so others will understand the benefits and joys of yoga.

Hi, I’m Jane McLaughlin and helping others achieve health is my calling. I have worked in healthcare for the past 30 years and have enjoyed helping our patients improve their quality of life. I realized I was not taking care of my own body and joined the IN.FORM program. It CHANGED MY LIFE! So much that I became a coach myself. Join me for your lifestyle transformation today.

Meet Team Finn! This husband and wife have teamed up to teach IN.FORM to families like yours. They have had great success with transforming thier lives by losing weight and gaining health and are ready to share this information with all of Dubuque. Your are 50% more successful if you have a partner with you on your journey to greater health and weight loss. The best part?! This food plan is kid friendly.. just ask Jess and Andy's three kiddos!!

Julie Kirkus has a huge passion for helping others. Her career evolved to natural health after 20 years in the beauty business . After being exposed to the toxic chemicals of that career, she started to have health issues. Her interest then shifted to achieving a natural means to balance and heal her body. Julie spent several years studying and later earning a diploma from Trinity School of Natural Health. She is now a Doctor of Naturopathy along with a Certified Natural Health Professional. Her mission today is to help others by teaching them the miraculous healing of the body when addressing the underlying cause of disease; improper nutrition, unhealthy habits and environmental factors. These destructive aspects of an unhealthy lifestyle lead to imbalances. Julie can teach her clients to facilitate the body’s healing and health building potential by applying natural lifestyle approaches.

Jody Meyer is a certified IN.FORM coach who helps students gain knowledge and life skills to achieve lasting health. She began practicing natural health with her family in 2008. In 2013
she was certified in weight-loss, herbal first aid, emotional health, essential oils, cleansing and children's health. She is currently a ranked manager with Nature's Sunshine, a 43-year-old Company committed to providing world-leading education in natural health. She achieved her personal goals this year of overcoming type 2 diabetes and lost 22 pounds. Her upcoming classes begin in January 2016.
She resides in East Dubuque Illinois with her husband and four boys.

My name is Grace Coulson and I'm a certified IN.FORM coach. I feel that knowledge is power and the IN.FORM program teaches everything you need to know to be successful in gaining health and losing weight. For accountability, I have a bio tracker scale you'll step on each week (13 week program). The scale measures weight, body fat, bone mass, muscle mass, visceral fat and your metabolic age etc. I look forward to coaching you on your journey to better health and life long weight loss! Call me @ 563 258 2295.
Burn Fat/Be Fit/For Life.

I have a B.A. in Sports Sciences from Loras College. I have been a Certified Personal Trainer since 2013 and have been a 200 Hr. Registered Yoga Teacher since 2015. I began my love of fitness at an early age, playing as many sports as I could. It was not until deciding what to do with my college career, that this passion really came alive. My goal is to help people, and the best way I know how is through fitness. Recently, I have found myself drawn to yoga and it is truly becoming my absolute favorite thing! I cannot learn enough! I am constantly wanting to deepen my knowledge of yoga and I would love to share that passion and knowledge with you! I'd love to see you in class! Namaste!